Description:

Chia Seeds (Salvia hispanica) Dry Herb

-Available in 1 oz.

-Sealed in a silver standup zip pouch for freshness

-SKU # CHIA-DH65

Health Benefits:

·  Health superfood

·  Healthy skin

·  Prevents osteoporosis

·  Can restore electrolytes

·  Weight loss

·  Stabilizes blood sugar

·  Slows the conversion of carbohydrates into sugar

·  Helps cholesterol metabolism

·  Energizing

Nutrition:

·  Omega-3

·  Fatty Acids

·  Antioxidants

·  Protein

·  Iron

·  Calcium

·  Vitamin B

·  Vitamin C

·  Vitamin E

·  Phosphorus

·  Gluten Free

Warnings:

·  Safe for children, pregnant and nursing women

Methods of administration:

·  Use in foods

·  Smoothies

·  Chia pudding

·  Can grind and put in foods

Applications:

·  Anti inflammatory

·  Hydrophilic  

Drug Interactions:

·  None known

***Please double check with an interaction checker (Web MD) to see if any prescription medications you're on might interact with any supplements or herbs you may be taking or wish to take***

http://www.webmd.com/interaction-checker/default.htm

Suggested Use:

·  Sprinkle on cereal, oatmeal, broths, yogurt, put on salads or in salad dressings, mix into smoothies or on top of smoothie bowls or add to baked goods such as breads, cakes, pancakes, waffles, cookies and muffins.

·  Make a pudding by soaking in water

·  Put in foods

*Disclaimer: Please do your own research before using my products. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent disease. Discontinue use if you have any side effects. Can cause allergic reactions. Consult a health practitioner before using these products or if you have any serious medical conditions, if you are pregnant, breastfeeding, or taking any medications.