Lavender Vanilla Moon Milk

-Available in 4 oz.

-Comes in a 4 oz clear glass jar with a black twist lid.

-SKU # LAVAN-HDM6

Lavender Vanilla Moon Milk is a remedy for sleeplessness and insomnia. The additional ingredient Ashwagandha Powder also attributes to its calming effects. Best when consumed before bedtime or going to sleep.

Ingredients:

• Lavender Powder

• Purple Sweet Potato Powder (for natural color)

• Ashwagandha Powder

• Cardamom Powder

• Ground Nutmeg

Health Benefits:

• Promotes healing

• Relaxation

• Rest

• Anxiety

• Insomnia

• Nervous Stomach

• Depressive Headaches

• Ashwagandha Increases energy levels, strength and muscle mass

• Helps mood

• Improves Memory

• Reduces anxiety & stress

Nutrition/Facts:

• Vitamin C

• Vitamin A

• Calcium 

• Iron

Warnings:

• Do Not use internally for long periods of time (lavender)

• Not recommended during pregnancy or breastfeeding (lavender)

• Taking large amounts of ashwagandha can cause nausea and vomiting as well as upset stomach and diarrhea (ashwagandha)

• Do not take if you are nursing, pregnant or breastfeeding (ashwagandha)

• Those who have diabetes, high or low blood pressure, thyroid disorders, autoimmune disease and stomach ulcers should avoid ashwagandha.

Methods of administration:

• Herbal Healthy Calming Drink

• Milk drink

Applications:

• Calming

• Antidepressant                 

• Anti-inflammatory

• Analgesic                          

• Expectorant

• Antiseptic                         

• Diuretic

• Cicatrizant                         

• Nervine

• Vulnerary

Drug Interactions:

• Medications that increase bleeding (lavender)

• People with allergies may experience skin problems (lavender)

• Those who have diabetes, high or low blood pressure, thyroid disorders, autoimmune disease and stomach ulcers should avoid ashwagandha.

***Please double check with an interaction checker (Web MD) to see if any prescription medications you're on might interact with any supplements or herbs you may be taking or wish to take***

http://www.webmd.com/interaction-checker/default.htm

Suggested Use:

• Mix 1 tsp of Lavender Vanilla Moon Milk into 6 oz of preferably a non-dairy milk such as almond,  coconut or cashew milk. Whisk in a saucepan over heat until hot and lumps are out. Sweeten with honey or maple syrup. 

*Disclaimer: Please do your own research before using my products. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent disease. Discontinue use if you have any side effects. Can cause allergic reactions. Consult a health practitioner before using these products or if you have any serious medical conditions, if you are pregnant, breastfeeding, or taking any medications.